Today, untold thousands of Americans will experience suicidal ideation. While not all suicidal ideation or suicidal thinking is serious, suicidal thinking is a risk factor for taking one’s own life. Therefore, it is our collective responsibility to do what we can to reduce the prevalence of suicidal ideation in society.
Are you one of the 8.3 million American adults who have experienced suicidal thoughts over the past year? If so, you may benefit from taking a proven suicidal test to see if you are at risk of suicide. Help is available to you and taking a suicidal test can point you in the right direction toward seeking the help you need.
In this article, we go over some of the most reputable suicidal tests available today as well as the various treatment options for depression and suicidal ideation. Lastly, we will discuss how ketamine infusion therapy can help alleviate suicidal thinking and lessen the impact of depression and generalized anxiety.
What Is Suicidal Ideation?
Suicidal ideation, otherwise known as suicidal thinking, our thoughts about taking one’s life. Suicidal thinking varies greatly from person to person, from transitive thoughts about death to detailed planning of one’s suicide including the prospective time and place.
Most individuals who have suicidal thoughts do not have any serious intention about committing suicide. Likewise, most who experience suicidal thoughts do not follow through with a suicide attempt. Despite this, over two million Americans are estimated to have planned a suicide in the past year. Therefore, suicidal ideation is clearly an endemic problem in contemporary society.
The Revolutionary New Suicidal Test
According to a research report from the UCLA Newsroom, there are non-invasive biomarkers in one’s body that can indicate whether you are at risk of suicide or major depression. This breakthrough is tantamount to an early warning system for suicidal ideation. If detected early enough, treatment and therapy can be used to circumvent future suicidal thinking.
The UCLA Department of Psychiatry, in 2010, found that statistical QEEG tests were able to accurately measure intricate aspects of the brain. These tests are non-invasive, meaning that they did not require the introduction of instruments into the body.
The study found that those who exhibited a sharp decrease in electric activity in a certain region of the brain were found to be more susceptible to suicidal thinking. Therefore, stimulating this region of the brain in major depressives was able to reduce suicidal ideation within a mere 48 hours of treatment.
The UCLA study is among the most groundbreaking research done on suicidal ideation and suicide risk factors in recent years. Research of this kind is especially welcome because the many conventional treatment options are not highly effective in reducing suicidal thoughts or suicide itself.
Self-Testing for Suicidal Ideation
Although the UCLA study on suicidal thinking is by far the most accurate way of screening for suicide risk factors, there are other means for testing one’s risk of suicide. For instance, online self-examinations are available online to test whether one is at risk of suicidal thinking.
One of our favorite self-tests for suicidal thinking is hosted by Psycom. The Psycom depression quiz is based on the Depression Screening Test by Ivan Goldberg, M.D., which only takes 10 to 15 minutes to complete. The results of the test are entirely private and are not shared with any third parties.
Alternatively, Psychology Today also offers their own depression and suicidal ideation self-examination. This test is slightly more comprehensive, as it requires roughly 20 minutes to complete. However, it is based on contemporary psychiatric research and is designed by leading medical doctors who work on depression and suicide prevention.
The Harvard Suicide Risk Study
According to a review published in Psychology Today, a team of psychologists at Harvard University have designed two tests used to determine one’s susceptibility to suicide and suicidal ideation. The tests use objective analyses to find links between specific thinking styles and one’s expression of suicidal behavior.
One of the two tests involves examining how someone responds to specific words. For example, the Harvard research team found that those who later committed suicide or admitted to thinking about suicide spent a longer amount of time looking at words that were associated with suicide.
The second of the two tests involve a measure of one’s “unconscious” beliefs and associations regarding individual words. This test found that certain people who were prone to suicide made closer associations between words related to death and suicide and words related to one’s self. Details about both of these tests were published in Medical News Today in 2010.
Ketamine for Suicidal Ideation and Depression
Did you know that ketamine, a powerful analgesic,and anesthetic substance, is capable of treating suicidal thinking and depression? Although many frontline treatments exist to manage major depression and suicidal thoughts, not all treatment methods are viable. For example, 30 to 40 percent of depression patients are entirely resistant to mainstream treatments.
For those who are unable to find relief in normal depression treatment, ketamine is a saving grace. Ketamine, although commonly known for its use as a veterinary anesthetic, is also gaining popularity as an off-label treatment for chronic mental and physical pain. Up to 80 percent of those who receive ketamine therapy cite significant benefits.
Ketamine: Is it Right for You?
It is sometimes difficult to ascertain whether ketamine is appropriate for your condition. If you have experienced persistent suicidal thinking and major depression that is resistant to frontline therapies such as SSRI medication, benzodiazepines, or psychotherapy, then ketamine may be right for you.Speak with your doctor if you have exhausted the conventional treatment options for depression and suicidal thinking. At present, there are dozens of ketamine infusion therapy clinics that offer life-saving treatment to mental health patients that need powerful and fast-acting relief from their symptoms. More information about ketamine’s potential health benefits can be found here.